New Year Meditation and Yoga Retreat

in the Caribbean
Dec 27, 2017 – Jan 3, 2018

Let go of the past, detox and rebalance your energy in a New Year Meditation and Yoga Retreat in the Caribbean. Each day is dedicated to a different Chakra to say goodbye to 2017 and welcome the New Year.

While on the New Year Meditation and Yoga Retreat, you will start the day with a peaceful meditation followed by a Chakra Yoga Flow in our beachfront Yoga Loft while listening to the ocean. After a group breakfast in our beachfront, farm to table restaurant you will have some time for self care, journaling or connecting with fellow retreat guests. We have a daily activity planned for you matching the intention of the day:

  • flying trapeze class
  • tour of our organic farm with river float and farm fresh meal
  • acro yoga
  • SUP yoga
  • handstand, inversion, arm balance class
  • surfing

We close the day with a restorative evening yoga practice and a group dinner followed by some down time or exploring the night life of Cabarete.

Finish the year in the best way possible, make memories and friends for life and leave nurtured, revitalised and ready to take on 2018!

Molly

Molly Muffoletto is a former ballet dancer and life long yoga student. She is a Yoga Alliance RYT with 200 hour certifications in Vinyasa, Power (Baptiste) and Kundalini yogas, along with Stand Up Paddleboard Yoga certification from JB Yoga in Sag Harbor, New York and World Paddle Association paddleboard certification. While she loves a strong physical practice, she did want to lose sight of the tradition of yoga as a holistic practice so, drawing her backgrounds and trainings in Kundalini and Baptiste yogas, she teaches her signature Chakra Power Flows, combining elements of Kundalini chakra/energy work with the physicality of power yoga for a powerful, soulful, inquisitive, intentional practice that is physically, mentally and spiritual challenging.

Mikael

Mikael Nicklas is a tattoo artist by trade with a lifelong love of travel. His adventures have given him a passion for sailing, surfing and meditation. He came to his meditation practice after seeing what it had done for his brother and realizing his own need to change the way he was managing his daily life. He was fortunate to find his most influential and admired teacher in Dave Smith, an icon in the meditation world. After years of study and practice, Mikael, a natural leader and teacher, began speaking on the benefits of meditation to anyone who would listen and  leading meditation for his friends and family. Finally, with the encouragement of his childhood friend, also a yogi and meditation teacher, he began teaching to the public.

Dates

From December 27, 2017 to January 3, 2018
If you would like to extend your stay on either side please let us know upon booking.

Daily Schedule:

Morning Meditation
1st Yoga Practice
Group breakfast in our beachfront, farm to table restaurant
Time for self care, connecting with new friends, journaling
Activity matching the intention of the day
2nd Yoga Session
Group dinner in our beachfront, farm to table restaurant

Rates

New Year Meditation and Yoga Retreat

USD $1360 per person in a shared double room
USD $1590 for a single room

Early bird special, until September 30, 2017:

USD $1220 per person in a shared double room
USD $1430 for a single room

What’s included

Seven Nights Accommodations at eXtreme Hotel
All Breakfasts & Dinners at our Farm to Table Beachfront Restaurant
Daily Guided Meditation
Twice Daily Yoga Practices with Ocean Views
Daily Activity, including equipment rental:

  • 1 flying trapeze class
  • 1 tour of our organic farm with river float and farm fresh meal
  • 1 acro yoga class
  • 1 SUP yoga class
  • 1 handstand, inversion, arm balance class
  • 1 surfing class

What’s not included

Daytime Activities not included in your Retreat Package
Airport Transfers
Massages or Treatments
Private Training or Private Yoga