Entries by Patricia

Why the Dominican Republic is a Coffee Drinker’s Dream

If you’re a coffee drinker, you’re in luck as a visitor to the Dominican Republic. The coffee here is some of the highest quality in the Caribbean, and locals of every social status begin the day with a cup. In areas where coffee is grown, they may even roast, grind, brew, and drink it all […]

The Perfect Yoga Retreat for Moms

Being a mom today Life can be so demanding for mothers. Always in a hurry to achieve everything, never pausing to enjoy the precious moments of life. At work and home, your role is so diverse. From the moment you became a mother, your children are your first priority, no matter how tired you are. […]

Hurricane Season in the Dominican Republic

The Atlantic Hurricane Season The Atlantic hurricane season, which runs from June 1 to November 30, is around the corner. Hurricanes usually occur during September in the Caribbean, so in the months leading up to that time, we make the necessary preparations and stay informed by following reports and warnings from forecasters at The Weather […]

Larimar and its Healing Properties

Larimar is a unique gemstone with a fantastic story behind it. It’s an uncommon type of pectolite, which is a silicate mineral that is found only in the Dominican Republic. It’s easily recognizable by its light-blue color, but other varieties are deep blue and blue-green, all reminiscent of the stunning views of the Caribbean sky […]

How to reset negative thoughts

Do you feel that negative thoughts control your life? Is stress weighing you down? Everybody has negative thoughts from time to time, but it is imperative to control the process before negative thinking becomes a habit. In this article, you will learn six ways to take control of your thought process and change your mindset […]

Elnura Ashimova on Building Self-Confidence

Elnura Ashimova is the founder of 8minyoga, a passionate entrepreneur, a follower of a healthy lifestyle, who is enthusiastic about opportunities technology offers. She loves sharing her experience about startup life, and supporting female entrepreneurship, as well as managing FOMO and distractions with mindfulness.

Redefining Productivity with David Gamboa of LiveBeyond

After more than 10 years in the corporate world, David Gamboa decided to take the leap and break free from the land of cubicles. What was thought to be a “successful” career for most, lacked any true meaning, purpose, or joy. An avid traveler, creative by heart, and fascinated by the power of mindfulness when […]

Best Tips for Running Your Online Yoga Business with Tianna Tye

Tianna Tye has spent her career studying Industrial-Organizational Psychology and applying its research to online businesses. Her discipline is the only one that looks at human behavior in the workplace with the goal of making businesses function a lot better, from both the business and employee perspective.  In the online space, she provides 1:1 leadership […]