Balance and Connection Yoga Retreat in Cabarete, Dominican Republic.
On this Labor Day Weekend, we will focus on restoring our mind-body connection through yoga, breathing and meditation. Our mission is to achieve balance and vitality on and off the mat. We will be covering ways to reconnect and return to a healthy space. We will explore connection on a personal level as well as how we as a group of humans can work as a collective for overall balance.
We will cover a range of activities and CBD education that promote healthy habits that you can implement into your daily city lifestyle. Our retreat is a safe space. We will provide an encouraging environment of exploration through yoga. But we will challenge you in the areas of your life that require growth and understanding.
Balance and connection in all areas of your life is an ongoing journey. Get a fresh start in the sunny beaches of the Dominican Republic.
- Daily sunrise asana practice
- Evening restorative yoga
- Pranayama – breathing techniques
- AcroYoga workshop
- CBD Education
We will also have an opportunity to learn about and enjoy Dominican culture—all while supporting local innovators in sustainability and wellness.
Our hosts at The Yoga Loft, have a mission of making sustainability accessible through conscious tourism that promotes local empowerment. We will stay at the eXtreme Hotel, a solar-powered, eco sports hotel right on Kite Beach, Cabarete. The Taino Organic Farm, a community and educational center, will provide local and nutritious food for our breakfast and dinners.
There’s plenty more to explore in Cabarete, a small coastal town in the North Coast of the Dominican Republic, which is known for its various sports and outdoor activities. You will have daily down time to explore local spots and the nightlife, if you wish.
Head over to the Yoga Loft blog to learn more about the eXtreme Collective and the lifestyle of Cabarete.
Reach out with any questions or to reserve your spot: firstname.lastname@example.org
Who are we?
Estefania Valencia and Moraima Capellan, met during their university years at SUNY Oswego in Oswego, New York. With many common interests, including a lifestyle focused on wellness, they have been friends ever since.