The Importance of Variety

Like anything too much of one thing can be counter productive and the same goes for exercise, yoga and a fitness holiday. Even if you don’t mentally get bored of the same old workout your body does, and will eventually start to plateau as…
women's yoga surf camp

The New Yoga Retreat Adventure Vacations

The Old Days Of Yoga Retreats In my early days as a newly qualified teacher, yoga retreats were few and far between. Enthusiasts could travel to India to seek out the mystic teachings of the yoga masters and with a lot of searching it was…
short trips from cabarete

Best Short Trips From Cabarete

Best Day and Weekend Trips near Cabarete With so many beautiful locations and amazing activities there is really never a dull moment in Cabarete. Here is just a sample of some of the amazing places you can check out while you're visiting us. Caving…
adventure sports in cabarete
cabarete travel guide

Cabarete Travel Guide

Our Guide to Cabarete, Dominican Republic Here's some tips and tricks to getting the most out of your Caribbean holiday in our little slice of paradise. Food & Drink Buying Food All of our rooms have a mini-fridge so you can keep fruits…
Our Organic Farm Tour

Taino Organic Farm Tour

Taino Organic Farm Taino Farm is a permaculture inspired, agro-tourism demonstration and education center inspiring sustainable, nutritious food, hidden away on a tropical river outside the surf town of Cabarete, on the north coast of…
yoga inversion pose

10 Reasons to Try an Inversion Pose

At the Yoga Loft in Cabarete, our amazing instructors will often lovingly encourage you to try an inversion pose. An inversion is most generally categorized as any asana in which the head is below the heart. There are many variations to…