Fitness and Yoga Retreat

Get fit, get healthy in a Caribbean beachfront vacation!

These Fitness and Yoga Retreat holidays are a balanced combination of fun exercise vacations and detoxifying, mindful yoga practice. Our group fitness classes are a healthy mix of strength training, cross functional and no equipment workouts adaptable to any fitness level. These vacations are carefully designed to ensure that both beginners and fitness enthusiasts needs are fulfilled with the ultimate goal to get you feeling strong, relaxed and healthy! In between classes you will have enough spare time for other activities like kiteboarding, surfing, circus classes or simply enjoying one of the gorgeous beaches. Balanced and healthy nutritional calories out of local farm fresh ingredients will fuel you to reach your fitness and detox goals!

Get in touch with us to customise your retreat and adapt it to your specific needs and desires! We can add activities like personal training, nutritionist consultations, surfing or kiteboarding lessons, circus classes or more Yoga classes. Cabarete offers as well lots of half-day adventures, like canyoning, waterfall tours and hiking.

Dates

January 3 – January 10, 2019

If you would like to extend your stay on either side please let us know upon booking.

Daily Schedule:

8:30am: Beachfront Breakfast
11am – 12pm: 1st Fitness Class
12pm – 5pm: Free Time
5 – 6pm: 2nd Fitness Class
6 – 7:15pm Yoga Practice
7:30pm: Beachfront Dinner

Taino Organic Farm Tour

During this half day experience we will take you on a tour to our organic farm where you can learn about aquaponics and sustainable agriculture. The Taino Organic farm grows a variety of tropical fruit, vegetables and super foods which you’ll be able to taste fresh off the trees during your tour. After the farm tour, you’ll grab an inner tube and your flip flops (to be used as paddles 😉 ) and head down to the beautiful Yasica River. The cooling fresh waters will be your guide as you float peacefully downstream. Afterwards you’ll enjoy a delicious homemade vegetarian lunch prepared from fresh organic produce!

Rates

Seven Nights, Eight Days Caribbean Fitness and Yoga Retreat

January 3 – 10, 2019
USD $960 pp in a double room
USD $1250 pp in a single room

What’s included

Seven Nights Accommodations at eXtreme Hotel Cabarete
Daily in Depth Yoga Classes
Twice Daily Fitness Classes in small groups
One group nutrition session focused on New Years resolutions and nutrition
Gym and Yoga Loft access outside class times
All Breakfasts & Dinners at our Organic Beachfront Restaurant
A Tour of our Organic Farm, with River Tubing and a Farm Fresh Meal

What’s not included

Daytime Activities not included in your Retreat Package
Airport Transfers
Massages or Treatments
Private Training or Private Yoga

ashtanga yoga practice yoga loft

About

Surf and Yoga Retreat accommodation

Accommodation

farm fresh salad at beachfront restaurant

Restaurant

Other Activities