Fitness and Yoga Retreat
Get fit, get healthy in a Caribbean beachfront vacation!
Get fit, get healthy in a Caribbean beachfront vacation!
These Fitness and Yoga Retreat holidays are a balanced combination of fun exercise vacations and detoxifying, mindful yoga practice.
Our fitness classes are a healthy mix of strength training, cross functional and no equipment workouts adaptable to any fitness level. These vacations are carefully designed to ensure that both beginners and fitness enthusiasts needs are fulfilled with the ultimate goal to get you feeling strong, relaxed and healthy! In between classes you will have enough spare time for other activities like kiteboarding, surfing, or simply enjoying one of the gorgeous beaches around. Balanced and healthy nutritional calories out of local farm fresh ingredients will fuel you to reach your fitness and detox goals!
Get in touch with us to customize your retreat and adapt it to your specific needs and desires! We can add activities like personal training, nutritionist consultations, surfing, kiteboarding lessons or more 1:1 Private Yoga classes. Cabarete offers as well lots of half-day adventures, like canyoning, waterfall tours and hiking.
7:30am Morning Fitness -Flow 60
9:00am Help yourself breakfast
1pm Weight Training
5 pm Evening Yin Yoga
6:30 Group dinner
What are the different accomodation types?
We have multiple accommodation options for you to have a valuable stay according to your needs:
All rooms have their own private bathroom, mini fridge and desk.
Feel free to contact us for our special rates for groups or long stays.
What’s included?
What’s not included?
During this half day experience we will take you on a tour to our organic farm where you can learn about aquaponics and sustainable agriculture. The Taino Organic farm grows a variety of tropical fruit, vegetables and super foods which you’ll be able to taste fresh off the trees during your tour. After the farm tour, you’ll grab an inner tube and your flip flops (to be used as paddles 😉 ) and head down to the beautiful Yasica River. The cooling fresh waters will be your guide as you float peacefully downstream. Afterwards you’ll enjoy a delicious homemade vegetarian lunch prepared from fresh organic produce!