There are many different fruits and vegetables grown here in the Dominican Republic. While vacation or inhabiting Cabarete, one must try these delicious local fruit and benefit from their high nutritional content!
Mangos are adored throughout the world and enjoying them in Cabarete will please you in countless ways. This fruit contains an abundance of vitamins, minerals and antioxidants. It soothes the stomach as it contains enzymes and improves digestive function. Since mangos contain A, B and C vitamins it is good for anti-ageing and brain health. Let’s not forget the iron content, which is great for anemia and pregnancy. But be careful because some people can be allergic to this fruit and it can also cause weight gain if eaten in excess!
The ripe, juicy mangos here in Cabarete are sure to leave you satisfied. It is consumed raw or mixed with other fruit for smoothies. It is also eaten when it is green/unripe with a dash of salt!