The power of gratitude is infinite; it can change lives. What is gratitude? A simple search yields: being thankful, show appreciation.
So why does being grateful have such a big impact on us? And how can we incorporate gratitude into our daily lives?
When you look at energy, the true feeling of gratitude is a high frequency vibration. Thoughts produce vibration and energy. Gratitude makes you feel good because it is a high frequency emotion and is closer in vibration to your natural state as a being of pure energy. So feeling and practicing gratitude puts you into a vibration that will attract more of what you are grateful for.
“If you practice gratitude a little, your life will change a little. If you practice gratitude a lot every day, your life will change dramatically and in ways that you can hardly imagine.”
― Rhonda Byrne, The Magic
According to Gregg Brad, “In each moment of every day, a conversation is taking place inside us. It’s the silent, often subconscious, and never-ending conversation of emotion-based signals between our hearts and our brains, also known as the heart brain connection. The reason this conversation is so important is because the quality of the emotional signal our hearts sends to our brains determines what kind of chemicals our brains release into our bodies.”
So positive, high frequency thoughts may help keep you physically healthy due to the chemicals you are emitting into your body.
Gratitude can change your perceptions and draw you towards happiness and joy instead of worry and stress. It may be a little difficult at first but with practice, it becomes natural.
Also, remember it is not just saying “thank you” that makes the difference. The key is to feel gratitude. Gregg Braden presented the following scientifically accepted information: The human heart is 100x greater than that of the brain, and that the magnetic field produced by the heart is 5,000x greater than that of the brain. Which is to say, the heart is creating a force field of impressive potency. The potency of this field gives it the ability to shift feelings both within the individual and outside the individual.