New Year Meditation and Yoga Retreat

in the Caribbean
Dec 27, 2018 – Jan 3, 2019

A new year is the perfect time for new thinking. As we welcome 2019, we will welcome the power of positive thinking through dynamic asana, pranayama and meditation practices and progressions. The potential of the human mind will expand honoring our life dreams and deepest values. This New Year Meditation and Yoga Retreat will challenge not only the physical body throughout the week with the flying trapeze, surfing, SUPYO and other Caribbean adventures. Additionally, our meditation practices will inspire the mental/ emotional body with themes positivity, discipline and creating healthy thought patterns!

Finally, as yogis in the modern world, we will explore sustainability. How can we incorporate small but powerful practices into daily routine? We will strive to balance on a personal + spiritual level by exploring how nature balances itself. By eating farm-to-table meals, touring the aquaponic farm and enjoying this beautiful paradise in an eco-friendly facility, this is truly a retreat you can feel good about… Support yourself, support the planet and enjoy your time in Cabarete!

Chrissy

Chrissy Lefavour  started to take her practice seriously in 2012 when she completed her 200 hour training at Yoga Vermont and started teaching Ashtanga and Vinyasa yoga. Her teachers offer amazing compassion coupled with levity, laughter and love. If students of yoga don’t continue to learn to love their practice, then history stands a second chance of losing this great practice. As a life long student herself, Chrissy finished her RYT-500 in early 2014 and opened Grateful Yoga in Montpelier VT that same year. Yoga is a practice of life-long wellness, what’s better than that? Chrissy also loves the ocean, animals, mountains, writing and ice cream.

Cabarete Caribbean Kite Beach

Dates

From December 27, 2018 to January 3, 2019
If you would like to extend your stay on either side please let us know upon booking.

Daily Schedule:

Morning Meditation
1st Yoga Practice
Group Breakfast In Our Beachfront, Farm To Table Restaurant
Time For Self Care, Connecting With New Friends, Journaling
Activity Matching The Intention Of The Day
2nd Yoga Session
Group Dinner In Our Beachfront, Farm To Table Restaurant

Rates

New Year Meditation and Yoga Retreat

USD $1320 per person in a shared double room
USD $1550 for a single room

Early bird special, until September 30, 2018:

USD $1190 per person in a shared double room
USD $1400 for a single room

What’s included

Seven Nights Accommodations at eXtreme Hotel
All Breakfasts & Dinners at our Farm to Table Beachfront Restaurant
Daily Guided Meditation
Twice Daily Yoga Practices with Ocean Views
Daily activity, equipment included:

  • 1 Tour Of Our Organic Farm With River Float and Farm Fresh Meal
  • 1 Flying Trapeze Class
  • 1 SUP Excursion And Yoga Class
  • 1 Surf lesson
  • 1 Thai Yoga Massage lesson
  • 1 Inversions class

What’s not included

Daytime Activities not included in your Retreat Package
Airport Transfers
Massages or Treatments
Private Training or Private Yoga