Nutrition
Healthy, Fresh Meals at our Beachfront Restaurant
Try our Farm-to-Table Organic Menu
At Zen, every meal is important, as we are what we eat at the end of all. With a cooking team prepares organic, farm-to-table meals that provide abundant nourish for your body. Thanks to our sister farm and years of community collaboration, we serve meals that align with nature and support your well-being.
“Let food be thy medicine and medicine be thy food.” – Hippocrates
Each day, our kitchen team prepares meals from scratch for dinner. In addition to this, we stock extra portions in the fridge, which will allow you to eat whenever you feel hungry. Having food available all day will guarantee your sense of freedom of choice for your eating habits during your stay.
We offer homemade sauces: spicy, cilantro, and honey mustard. For drinks, you can enjoy fresh coconut water harvested right here on the hotel. We make sure each meal provides at least 20g to fuel your body.
Recently, we had the honor of hosting Dr. Kumara Sidhartha, MD, MPH, and author of All My Secrets, who congratulate us for our farm-to-table menu.
Our menu receives constant compliments and many ask for a recipe book of our meals but, shh, It is a secret that only guest get to savor!
Replenish your body With Balanced, Conscious Meals
Yoga begins long before you step onto the mat. It flows through every choice, including the way you eat. The word yoga comes from the Sanskrit root Yuj, which means “to unite.” That union starts with balance in every part of your life.
This is why we provide meals that are not only healthy, but also consciously prepared. Our food supports your energy, clarity, and presence, so you can live your yoga both on and off the mat.
Because we are what we eat, every bite matters. A balanced diet plays a powerful role in physical strength and emotional balance. In fact, the timing and quality of our meals can deeply influence our focus, mood, and even spiritual awareness.
For this reason, we make sure our food is made with love and intention. It’s not just nourishment—it’s part of your practice.
“The way to a person’s heart is through their stomach.”
That’s especially true when the food is this good. Let every bite be a step closer to living a conscious yogi life!
Fresh, Organic, and Grown with Love
We believe food should be honest from the soil to your plate. That’s why we source our vegetables and eggs directly from our chickens or our nearby sister farms. Everything we serve is organic and grown without pesticides, chemical fertilizers, or exploitation.
Because we follow Permaculture principles, our farming works with nature, not against it. This approach ensures that our food is not only sustainable but also packed with flavor, life, and nutrients.
Each dish we serve is created with intention. Our menus are thoughtfully designed to energize and sustain you throughout your stay. Every ingredient plays a role in supporting your health, and every bite is made to be savored.
If you’re curious about our process, you’re welcome to join our Farm Tour. It’s a chance to walk the land, see how we grow, and taste the difference for yourself.
Moreover, our on-site aquaponics system supports both the ecosystem and your refreshment. We raise Tilapia fish that nourish our mint plants, which we then use in our signature mint water—served chilled for your delight.
From seed to plate, this is food you can trust.
Because we value your comfort, we accommodate vegetarian, vegan, gluten-free, and lactose-free diets. If you have special preferences, please let us know in advance. While we can’t fully support raw food diets yet, we are always happy to help.
