ReNEW YOU! retreat

An All Yoga Retreat to ReNEW You!
April 17 – 22, 2020

An All Yoga Retreat to ReNEW YOU

This is a chance to renew yourself and plant the seed for health and happiness through your practice of mindfulness with yoga or meditation, healthy eating and activity, growing positivity and radiance!

Join Christina Rufin and Katherine Phipps from All Yoga NYC on this refreshing 6 day yoga and meditation retreat to renew yourself. Both teachers offer Vinyasa yoga classes while Christina will add Yin yoga to the afternoon classes and Katherine will bring her harmonium for chanting and opening our hearts together after meditation.

Our purpose of this retreat is to practice yoga and mediation, add chanting, mantra and visualization to uncover a renewed version of ourselves with the support of the teachers and the group as well in chosen silent times.

There will be 2 meditation and yoga classes a day and a mid-afternoon workshop on a given theme for specific renewal of self.

There will still be plenty of free time to enjoy swimming, walking on the beach and fitness at the gym. The many other activities such as kite surfing, flying trapeze, aerial yoga and massage services are available but not included in your retreat package.

All 3 included meals of breakfast, lunch and dinner will be offered by the farm to table restaurant with the emphasis on a healthy balanced diet to aid in our physical and mental state.

In addition we will add a half day experience to visit the organic farm where you can learn about aquaponics and sustainable agriculture. Taino Organic Farm grows a variety of fruit, vegetables and super foods which you’ll be able to taste fresh off the trees. Then we are heading with our tubes to the beautiful river Yasica for a blissful river float followed by a farm fresh meal.

Christina Rufin

Christina Rufin has a 28 year yoga and meditation practice she started in NYC. She received her 200hr Vinyasa yoga teacher certification in 2005 from Aura Yoga, RI, her 300hr yoga and meditation certification in 2007 from School of Compassionate Action with Jill Satterfield and her Yin Yoga certification in 2019. She currently owns All Yoga NYC where she continues to teach all populations and ages to share health and happiness through her two passions of yoga and meditation. She is thrilled to co-lead this retreat with Kristina Phipps in the magical, healthy salt-air environment of Cabarete with her community.

Christina Rufin
Kristina Phipps

Katherine Phipps

Katherine Phipps is a Bhakti Yogi and delights in nothing more than sharing uplifting, heart-centered practices with students, both on and off the mat. Guided by the belief that yoga in all its forms can lead us to greater ease and wellbeing in the physical body, emotionally and spiritually, her classes are integrated sessions of playful, challenging Vinyasa, nurturing hands on assists, practical spiritual teachings, breath awareness, and Sanskrit chanting. Her humor and compassionate, can-do attitude helps students to remember their own strength while developing strength and flexibility. She completed her Yoga Alliance 200hr certification in 2017 with the loving guidance of Christina Rufin at All Yoga NYC and an introductory 75hr training in the Jivamukti Method in Rima Rabbath in 2019.

Dates

April 17 – 22, 2020

Reach out with any questions or to reserve your spot: info@allyoganyc.com

What to expect:

A professional and friendly environment of yoga and meditation led by 2 expert teachers of Vinyasa yoga, Yin yoga and meditation and chanting. You will be surrounded by an atmosphere of care and support and encouragement to find yourself again and again. Yoga classes will be open level with options to go deeper or to modify to ease any physical constraints. Meditation sessions will be of mindful nature with options to focus on visualization and/ or mantra.

This retreat is open to all, to beginner yoga and meditation practitioners as well as to seasoned ones. If you do not wish to participate in the chanting, you are more than welcome to just listen in.

  • $1650 per person in a single room
  • $1500 per person in a shared double room

Early Bird Special: book before 1/21/2020

  • $1350 per person in a single room
  • $1200 per person in a shared double room

Contact info@allyoganyc.com to reserve your spot.

Five nights/ six days Yoga Retreat at the Yoga Loft  in Cabarete, Dominican Republic,

  • Beachfront accommodations at eXtreme hotel
  • Yoga and meditation classes, workshops and chanting
  • Gym
  • All breakfasts, lunches & dinners at our organic beachfront restaurants
  • A tour of the Taino Organic Farm, with river tubing and a farm fresh meal

The following items can be included at additional costs:

Airfare to Puerto Plata, +$35 taxi transfer to retreat, R/T

Daytime activities not included in your retreat package
Massages or Treatments
Private Training or Private Yoga
Tips and Gratuities

ashtanga yoga practice yoga loft

About

Accommodation

farm fresh salad at beachfront restaurant

Restaurant

Other Activities